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Backyard Herbal Apothecary mugwort smudges
Ashley Adamant

Herbal Mugwort Smudges

Mugwort herbal smudge sticks are used to cleanse the air and encourage pleasant dreams

Ingredients
  

  • 5 sprigs of fresh mugwort
  • 1 sprig of fresh lavender
  • Cotton thread

Method
 

  1. Gather the fresh herbs into tight bundles about 6-inches (15-cm) long and no bigger than 1 inch (2.5 cm) in diameter. Using a crisscross pattern, secure the bundle with thread down the length of the herbs. Tie off tightly. To dry, either place the bundles in a dehydrator or hang to dry thoroughly. Store in a sealed container in a cool, dark place. Use within 1 year.
  2. To use, using a lighter or a wooden match, light one end of the smudge and allow a strong flame to develop. This may take a few seconds or upwards of a minute depending on the compactness and residual moisture content of your smudge stick. Once the flame is hot and well established, gently blow out the flame and place the smudge in or on a heatproof vessel to smolder and release its aromatic smoke.
  3. Not recommended for use with children.

Notes

NOTE: Burn the smudge stick on a heatproof surface, such as a ceramic plate or bowl. For safety reasons, do not leave the smudge to burn unattended or fall asleep when burning a smudge.